SPECIAL SHORT: How to Chaturanga

in preparation for our 108 Sun Salutations on July 4 (this year online via Zoom), we're covering the basics of the Sun Salutation A we're going to use. whether you call it chaturanga, low push up or low plank, we've got your how-to right here.

 

if you'd like to join us live online, you can find links for drop-ins and memberships at www. threedogyoga.com