Episodes
Friday Feb 03, 2017
podcast: 60-minute FREE FLOW
Friday Feb 03, 2017
Friday Feb 03, 2017
not too many holds in this one...flowing vinyasa, non-traditional twisting and backbends. recorded in class at 6:30a.m. on Monday, January 30, 2017.
more podcasts coming soon!
Version: 20230822
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