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keeping your head out of your asana since 2009
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Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
if you're feeling tight, tense, or just grumpy it's time for a little uncorking...also known as decompression flow.
what's that? a blend of front and side body lengthening that works on your spine and hips to create length, ease, and spaciousness.
you'll want to open this one again, and again, and again.
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