Episodes

May 20, 2023
Get Chill Flow ... 60 Minutes
May 20, 2023
May 20, 2023
1hr 3 sec
hot days call for cool yoga...postures that don't create too much heat, but instead relax the muscles and calm the nervous system.
this full-length session has everything you need to get moving, but stay cool. enjoy!
Version: 20241125


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