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keeping your head out of your asana since 2009
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Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
this 45 minute flow will strengthen the muscles that keep you upright and open your shoulders, chest muscles, and hip flexors. a great antidote to "desk/smartphone/bicycle" posture.
want to join us live online? visit www.threedogyoga.com to learn more.
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