Episodes
Tuesday Jun 23, 2020
Gentle Backbend Flow
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
this 45 minute flow will strengthen the muscles that keep you upright and open your shoulders, chest muscles, and hip flexors. a great antidote to "desk/smartphone/bicycle" posture.
want to join us live online? visit www.threedogyoga.com to learn more.
Version: 20240320
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