Episodes

Tuesday Sep 06, 2022
FLOW 55: Taking It Lightly
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
this 55 minute flow wraps up a month of nimbleness training...we get up to some pretty complex poses by keeping it light and focusing on fun. press play and learn how.
Version: 20230822
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.