Episodes
Friday Mar 11, 2022
FLOW 30: Twisting Triangle
Friday Mar 11, 2022
Friday Mar 11, 2022
well, it started out to be about twisting triangle...and turned into a discussion about the Down Dog variation where you turn one foot out, bend one knee, tilt your hips up, stretch your hip and hope you're doing it right.
then, the fabulous hellogretchen gives that word salad a rebranding that everyone (with a sense of humour) can appreciate.
Version: 20240320
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