Three Dog Yoga Podcast

8-Minute Chaturanga Tune Up

March 19, 2020

chaturanga (low plank) is one of the most integral poses in a vinyasa practice...and it's hard!! this short tutorial will let you work on your skills, without wearing you out! practice this stuff regularly, and your chaturanga will get stronger..even though it never really gets easier, you'll get better at it!