Episodes
Thursday Mar 19, 2020
8-Minute Chaturanga Tune Up
Thursday Mar 19, 2020
Thursday Mar 19, 2020
chaturanga (low plank) is one of the most integral poses in a vinyasa practice...and it's hard!! this short tutorial will let you work on your skills, without wearing you out! practice this stuff regularly, and your chaturanga will get stronger..even though it never really gets easier, you'll get better at it!
Version: 20230822
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