Episodes

Friday May 15, 2020
30 Minute Mostly Standing Flow
Friday May 15, 2020
Friday May 15, 2020
this one was taped live during our 6:30am MORNING BENDER live class. it starts seated and builds up. enjoy!
Version: 20241125
Friday May 15, 2020
Friday May 15, 2020
Friday May 15, 2020
this one was taped live during our 6:30am MORNING BENDER live class. it starts seated and builds up. enjoy!
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