513.9K
Downloads
1263
Episodes
keeping your head out of your asana since 2009
Episodes
Mar 4, 2019
Mar 4, 2019
21 min
this one's a strong flow focused on opening up your side channels with lateral movement, twists and backbends.
513.9K
Downloads
1263
Episodes
keeping your head out of your asana since 2009
Mar 4, 2019
Mar 4, 2019
21 min
this one's a strong flow focused on opening up your side channels with lateral movement, twists and backbends.
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