447.3K
Downloads
1172
Episodes
keeping your head out of your asana since 2009
Episodes
Monday Mar 04, 2019
Monday Mar 04, 2019
this one's a strong flow focused on opening up your side channels with lateral movement, twists and backbends.
447.3K
Downloads
1172
Episodes
keeping your head out of your asana since 2009
Monday Mar 04, 2019
Monday Mar 04, 2019
this one's a strong flow focused on opening up your side channels with lateral movement, twists and backbends.
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