Episodes
Saturday Apr 25, 2020
20 Minute Space Saver Flow
Saturday Apr 25, 2020
Saturday Apr 25, 2020
this one's for every body sheltering in place with limited space...no arms overhead, standing poses or arms/legs outstretched. it'll all fit on a regular 6x2 yoga mat...dodging the dogs, cats, or roommates is up to you!
Version: 20240320
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