Episodes
Saturday Apr 11, 2020
10-Minute Standing Twists
Saturday Apr 11, 2020
Saturday Apr 11, 2020
...twisting poses are great for your spine, digestion, and immune system. this sequence can be practiced on its own or onto a Salutations practice or before a Back Bending/ Hip Opening series.
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.