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keeping your head out of your asana since 2009
Episodes
Monday Apr 10, 2023
Monday Apr 10, 2023
yes, you read that right. yoga can help you experience more joy and creativity.
this one is designed to do just that. you'll move lightly, practice new ways to approach traditional postures. plus, you'll get a few good long hip openers and relaxation in, too.
enjoy!
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