Warming Flow (45 Minutes)

This one's for when you need to get up, get out of bed, and get your asana moving...

 

Thanks for listening...here's how to learn more.
If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!
 
Got questions? Want to chat about yoga? Email us! info@threedogyoga.com
 
Want more? Join our live stream classes offered in real time over Zoom. 
 
Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.