Episodes
Saturday Sep 30, 2023
Relieve Neck + Shoulder Tension ... 45 Minutes
Saturday Sep 30, 2023
Saturday Sep 30, 2023
key practices include: prone backbend salutations, cobra + locust, eagle and dancer, twisting straddle.
Version: 20241125
Saturday Sep 30, 2023
Saturday Sep 30, 2023
Saturday Sep 30, 2023
key practices include: prone backbend salutations, cobra + locust, eagle and dancer, twisting straddle.
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