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keeping your head out of your asana since 2009
Episodes
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
we start with abs...move on to strong flow...get deep in some standing postures...and finish off with a good stretch and relaxation.
classic power class...will take you right back to 2012, if you've been hanging out here for awhile. by the way: thanks for that.
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