433.2K
Downloads
1058
Episodes
keeping your head out of your asana since 2009
Episodes
Monday May 06, 2024
Monday May 06, 2024
Strong, flexible feet create strong standing postures...and strong standing postures create strong, flexible feet.
Join us for a journey through lunges, warriors, triangles, and half moons with a focus on foot care and stability.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.