Episodes
Sunday Oct 27, 2024
POWER 60: Strong Arms + Shoulders
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Want more upper body strength? This one's for you.
It will challenge you to work with your very best attitude (at your own pace) as well as prepare you for basic arm balances.
Thanks for tuning in...enjoy!
Version: 20240731
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