433.2K
Downloads
1058
Episodes
keeping your head out of your asana since 2009
Episodes
Sunday May 19, 2024
Sunday May 19, 2024
Life moves pretty fast...and momentum is sometimes mistaken for progress. In this full-scale vinyasa practice, we focus on slowing down to get everything possible out of each pose.
It's not easy; it is worth it.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.