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This grounding practice is a strong and straightforward vinyasa to help you relieve physical and mental stress.

Keep cool and carry on, y'all.

With love,
team three dog

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This grounding practice is a strong and straightforward vinyasa to help you relieve physical and mental stress.

Keep cool and carry on, y'all.

With love,
team three dog

Three Dog Yoga Practice Podcast

Episodes

POWER 60: Relieve Tension, Restore Calm

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