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why is Sphinx so popular with three dog benders? find out in this core-strengthening flow.

in this episode, we play with the crowd favorite as our backbend of choice in the context of a full-body vinyasa practice.

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why is Sphinx so popular with three dog benders? find out in this core-strengthening flow.

in this episode, we play with the crowd favorite as our backbend of choice in the context of a full-body vinyasa practice.