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a quick taste of the three dog yoga floor series. great if you need to move your body through a gentle sequence. only one chaturanga!

more podcasts coming soon, including a 25-minute STANDING pose flow.

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a quick taste of the three dog yoga floor series. great if you need to move your body through a gentle sequence. only one chaturanga!

more podcasts coming soon, including a 25-minute STANDING pose flow.