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lots of twists in this one...not a lot of talking.

this is the spoken audio from our JAM 30 class...feel free to put on the playlist of your choice and get at it!

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lots of twists in this one...not a lot of talking.

this is the spoken audio from our JAM 30 class...feel free to put on the playlist of your choice and get at it!

Three Dog Yoga Practice Podcast

Episodes

MOVE YOUR ASANA: Less Talk, More Twists

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