Hip+ Side Body Opening Flow - 30 Minutes

we call this the attitude adjuster...because when you work out the kinks in your hips and side body, you'll feel better fast.

 
want to get more yoga into your life?

we'd love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.


want to support this podcast and help us grow? become a patron at www.patreon.com/threedogyoga.