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keeping your head out of your asana since 2009
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Friday Dec 29, 2023
Friday Dec 29, 2023
new thing, y'all. every friday at 4:30p, we're going hands free.
no dogs, no planks, just vinyasa flow with a core strength and full-body flexibility focus.
you'll be getting these in your feed on saturdays. hope you (and your shoulders, wrists, and hands) enjoy!
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