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keeping your head out of your asana since 2009
Episodes
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
wring out tension by moving your body with your breath through a fun, yet simple series of twists. no long holds, just gliding movement to smooth out the rough spots!
want to get more yoga into your life?
we'd love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com.
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