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keeping your head out of your asana since 2009
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Thursday Oct 31, 2024
Thursday Oct 31, 2024
Life gets linear...walking, running, sitting at a desk, in a car, or on a bike can leave us feeling a little boxed in.
Twists and side bends can help us shed the tension of everyday life and remember how to move well in all directions. Side effects may include really great Savasanas.
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