FLOW 60: The Perspective Shift

one of the best tools we human creatures have is our mind's ability to shift its perspective...to look at things from new angles...to learn and adapt at any age.

yoga helps by literally shifting our vision as we move in unusual (but totally natural) ways...when we're looking to shift our vision to better, brighter, more creative stuff, a yoga practice like this one can remind us we have the technology...already built-in...and it's free.