435.9K
Downloads
1086
Episodes
keeping your head out of your asana since 2009
Episodes
Thursday Nov 14, 2024
Thursday Nov 14, 2024
This one starts with pranayama and gentle stretches, then gets things going with a body-warming and heart-opening vinyasa sequence. Then, we rest.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.