Episodes

4 days ago
FLOW 60: Letting Go
4 days ago
4 days ago
Letting go is one of the hardest practices of being human. Yoga helps.
This practice employs strong flow, balance postures, and standing stretches to get you ready for a old-school hip openers and relaxation.
We'd love for you to join us in the studio or online...visit www.threedogyoga.com to learn more.
If you'd like to practice with us via on-demand videos, you can join our Video Vault membership or purchase individual classes at www.patreon.com/threedogyoga
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