432.9K
Downloads
1056
Episodes
keeping your head out of your asana since 2009
Episodes
Monday Oct 14, 2024
Monday Oct 14, 2024
Crow pose is one of our most popular waterbreakasanas...the kind of postures that can be overwhelming -- until you break them down into their component parts.
That's exactly what this session does...expect to get your share of hip opening, abdominal work, and relaxation, too!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.