433K
Downloads
1056
Episodes
keeping your head out of your asana since 2009
Episodes
Saturday Jul 06, 2024
Saturday Jul 06, 2024
keeping your feet healthy is rooted in strong and resilient muscles in your feet, ankles, and calves...and we're here for all of it.
this is a full body vinyasa, with a special focus below the knees. hope you enjoy and use it regularly to keep your hiking, dancing, and high-heel-wearing feet happy!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.