Episodes

Tuesday Feb 06, 2024
FLOW 60: Enjoyment
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
do something radical...enjoy your life.
seriously, remembering to enjoy the moments you have is a practice...life moves pretty fast and frantic sometimes. here's your opportunity to slow down and be in the moment.
this practice will help you get into the enjoyment mindset...and you'll feel good all over when you're done!
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