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keeping your head out of your asana since 2009
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Sunday Apr 17, 2022
Sunday Apr 17, 2022
a little energetic tune-up never hurts. this one's full of salutations, postures, and flows to stimulate the feel-good brain chemicals, calm the nervous system, and support the elasto-viscosity (keep that one in your Scrabble toolkit) of our joints.
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