Episodes

Tuesday May 21, 2024
FLOW 45: Mind Your Feet
Tuesday May 21, 2024
Tuesday May 21, 2024
Strong, supple, and cared-for feet are happy feet. In this comprehensive vinyasa practice that's good for your whole self, we'll do a little stretching, a little strengthening, and a little restorative work to keep your feet ready for dancing.
Version: 20241125
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