446.2K
Downloads
1162
Episodes
keeping your head out of your asana since 2009
Episodes
Thursday May 30, 2024
Thursday May 30, 2024
This one starts with a few moments of self-reflection, followed by a strong but gentle vinyasa, balance, and stretch series to keep you focused and tranquil...especially good on those days those things seem most out of reach.
No comments yet. Be the first to say something!