Episodes
Saturday Jul 15, 2023
FLOW 30: No Chaturanga Hip & Shoulder Opening Flow
Saturday Jul 15, 2023
Saturday Jul 15, 2023
yes, you can get a flow going without chaturanga. and your shoulders will probably thank you for it.
Version: 20241125
Saturday Jul 15, 2023
Saturday Jul 15, 2023
Saturday Jul 15, 2023
yes, you can get a flow going without chaturanga. and your shoulders will probably thank you for it.
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