Episodes

Tuesday Apr 02, 2024
FLOW 30: Moving Meditation
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
want to feel awake, strong, balanced, flexible, and at ease in your own skin?
take a tour through an abbreviated edition of the three dog methodology...and get an invigorating practice that finishes with a deeply calming relaxation.
Version: 20241125


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