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keeping your head out of your asana since 2009
Episodes
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
thirty minutes devoted to loving on your legs...great for when you've been hiking, biking, or sitting for too long.
this one starts slow and eases into a steady flow, then brings it back to a deep stretch...perfect for the days when you're lacking motivation (and we all have those days).
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