463.6K
Downloads
1212
Episodes
keeping your head out of your asana since 2009
Episodes
Sunday Feb 19, 2023
Sunday Feb 19, 2023
change things up and enjoy a little reverse flow with this one. we start with hip openers and side bends, move to a steady, smooth vinyasa, then back to the floor for deeper hip openers and Savasana. perfect.
No comments yet. Be the first to say something!