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keeping your head out of your asana since 2009
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Monday Jun 20, 2022
Monday Jun 20, 2022
on fridays, our 4:30p FLOW class has a vibe...it's low, slow, and deeply restorative.
it starts and ends reaaaaal slow but includes just enough vinyasa for those of us who need to move in order to feel better.
don't wait for Friday...this one's good anytime.
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