433.2K
Downloads
1059
Episodes
keeping your head out of your asana since 2009
Episodes
Monday Jan 22, 2024
Monday Jan 22, 2024
is decluttering on your goal list for 2024? this practice is for you.
breath + body. that's all you need for the next 30 minutes...you can lose the extra, and tap into what's real. you're here now. a living, breathing being.
and you're enough.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.