447.3K
Downloads
1170
Episodes
keeping your head out of your asana since 2009
Episodes
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
all kinds of salutations to get you (and keep you moving)
this practice is great for every body who wants an active flow. there are some cobra postures, which could be omitted for those doing "yoga for 2" or those who have a strong aversion to snakes.
No comments yet. Be the first to say something!