Episodes
Friday Aug 05, 2022
Stepping Backward for Better Balance - 30 Minutes
Friday Aug 05, 2022
Friday Aug 05, 2022
Moving our bodies in all directions helps develop proprioception, focus, and coordination. Also, wow...your legs and core are gonna feel this.
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.