Episodes
Monday Feb 21, 2022
Meditation: Eight Minutes of Good Space
Monday Feb 21, 2022
Monday Feb 21, 2022
a super simple meditation good anytime you want to feel clear, compassionate, and focused.
this podcast was taped live as part of our MEDITATION 101 series and starts a little rough in terms of sound quality. but...we left it in, because it's not about being perfect and polished, but being just as you are.
Version: 20240320
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