Episodes
Saturday Oct 15, 2022
FLOW 45: Back Strengtheners for Better Posture
Saturday Oct 15, 2022
Saturday Oct 15, 2022
gravity always wins...but if you've got strong back muscle, you can at least give it a fair fight and keep your posture in check when life wants to pull you down.
keep this one around to keep yourself standing tall.
Version: 20240320
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