podcast: the morning after.

February 25, 2014

so, this morning we had (more than) a few handstanders coming in feeling sore from the day before...and (more than a few) wine lovers coming in feeling pickled from the night before.

we took care of everyone with a strong, balanced flow and nice long pigeon series. we think you'll love it whether or not you had a rough yesterday!

podcast recorded in the 6:30 a.m. class on 02.25.14

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